Mental wellness for everyone. One calm app.
Build steadier days with short check-ins, guided tools and programs that respect your time. No clutter. No clinical vibe. Just clarity and gentle structure.
Why Mind Guard 365
Support that feels professional and human, not another nag in your day.
Mind Guard 365 helps you notice patterns, respond on hard days and keep momentum without living in the app. Built for grown-ups who want structure without the pressure.
Companion, not therapy.Self-help and education only. Does not replace professional care.
Daily check-ins
Morning through night so you capture how the day actually felt, not just one end-of-day score.
Guided tools
Breathing, grounding, CBT-style exercises and more when you need relief fast.
Programs
Structured paths for sleep, stress, anxiety and habits with short steps you can finish.
Insights
Trends and summaries that turn check-ins into patterns you can act on.
Education
Short, evidence-informed lessons that explain what your patterns mean and what to do with them.
Achievements
Streaks, badges and gentle milestones that mark the consistency you build, not the days you missed.
What you will use
A few minutes at a time. Everything in one place.
You are not hunting features. The whole experience is calm, fast and quietly out of your way.
Today
Your calm hub. Streak, latest mood, next check-in, active program.
Check-in
An 8-point mood scale plus what is going well and what is not, in under a minute.
Programs and courses
One active program at a time, plus short courses you can keep alongside.
Program detail
Day-by-day steps that fit into real life, not week-long retreats.
Education lesson
Short, evidence-informed reads with a single reflection prompt at the end.
Achievements
Badges, streaks and XP that recognise consistency rather than perfection.
Insights
Mood trends and heatmaps that turn check-ins into patterns you can act on.
Swipe to see more screens.
Privacy and safety
Your data stays yours. Help is always one tap from anywhere.
We treat your wellness data the way we would treat our own. Minimal collection, clear opt-ins and a calm default.
Private by design
Minimal collection by default. Your check-ins, notes and patterns are encrypted and never sold or shared.
SOS one tap away
Crisis tools live one tap from anywhere in the app. No ads, no upsells on that path.
Synced across your devices
Sign in once and your check-ins, programs and insights stay in step on every device you use.
Get Mind Guard 365
Download Mind Guard 365 on the App Store or Google Play.
Common questions
Straight answers about Mind Guard 365, privacy and how the app fits into everyday life.
Is Mind Guard 365 free?
Mind Guard 365 is free to download on iOS and Android. Core check-ins, tools and education are available at no cost. Optional premium features may be offered through in-app subscription on the App Store or Google Play.
Is Mind Guard 365 a replacement for therapy or medical care?
No. Mind Guard 365 offers self-help and education only. It is not a medical device and does not replace professional advice, diagnosis or treatment. If you are in crisis, contact local emergency services or a trusted helpline.
How does Mind Guard 365 protect my data?
We collect only what is needed to run the app. Your check-ins, notes and patterns are encrypted, never sold and never shared for advertising. You can read full details in our privacy policy.
Which devices does Mind Guard 365 support?
Mind Guard 365 runs on iPhone and iPad through the App Store and on Android phones and tablets through Google Play. Sign in once and your data syncs across the devices linked to your account.
What can I do in the app?
Short daily check-ins, guided tools such as breathing and grounding exercises, structured programs for sleep, stress and habits, mood insights, education lessons and SOS crisis support one tap from anywhere in the app.
How do I delete my account and data?
You can delete your account from within the app or follow the steps on our delete account page. Cloud-held data tied to your account is scheduled for permanent erasure after 30 days unless you restore the account before then.